Yoga does not just change the way we see things, it transforms the person who sees
Aditi Shah is a yoga teacher based in New York City who has been learning and practicing yoga from a young age. Her love of movement led her to deepen her connection to yoga while she spent 5 years abroad in India. Aditi has many hours of teacher training in both India & the US, and an understanding of yoga nurtured by her heritage. She is grateful to continue her studies under the guidance and mentorship of Nikki Costello.
As a yogi and a teacher Aditi values discipline, creativity, self-discovery, and alignment. Yoga is a practice of integration. Within the postural practice, it is through the marriage of these qualities that one can create more ease. The pursuit of yoga aims to thread together the many layers of our being: physical, mental, and subtle. By learning to connect mind, body, and breath, one can begin to navigate life with more steadiness, grace, and integrity.
Aditi is the creator and original founder of The Yoga Department, an NYC based corporate wellness company. She is proud to be able to garner her teaching abilities and knowledge of yoga to bring work-life balance to offices all over New York.
Aditi is also a mentor at Yoga Vida and a lead volunteer for the East Coast arm of the non-profit organization Yoga Gives Back. Along with her public, private and corporate classes, she is excited to be a contributor to and ambassador for Aloha.
For further information or to book a private yoga session please submit a contact form or email email@example.com.